An Urban Zen Approach to Life

Despite the daily urban grind and businesses to run, these urbanites from around the country embody a zen work-life balance while keeping their cool.

@caleyalyssa

You try holding downward dog between two rooftops— it certainly wouldn’t scream “zen” if we tried it. For this Venice-based yogi, city parks, bridges and sidewalks are her yoga mat.

@dan_churchill

Healthy takes on nachos, urban workouts and weekly #mondaymotivation quotes from the always-smiling breakout star of Australia’s MasterChef (and new TriBeCa resident).

@heatherhazzan

Cool tones and calm body-positive messages rule for the Brooklyn photographer and admitted podcast obsessive.

@moonjuice

What happens when a gal trades heels and New York for sunshine and California, and then opens a juice and supplement shop so beautiful the Ace Hotel builds a pop-up?

Let’s Talk

@caleyalyssa

@dan_churchill

@heatherhazzan

@moonjuice

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